Island Beach Retreats, South Padre Island TX

Retreats are for groups of 4 up to 22  women and
men held on the beautiful sandy beaches of
South Padre Island. See accommodations in the
tool bar above.  Choose from Casa Gardenia,
Hibiscus House or Villa Jasmine.

"Island Retreat" was just the experience I needed
to kick start a healthier, more balanced lifestyle.
The setting magical, the food delicious and the
program rewarding." A perfect Girl Friend Trip"
Special deals and New Co-ed or Couples Retreats
This Island Retreat is all about feeling good
about yourself and having fun while getting into
great shape. The beautiful island setting with big
open sandy beaches, emerald waters, as well as a
magnificently scenic bay is the perfect setting for
rejuvenation. Enjoying fresh, healthy meals, and
days filed with exercise and interesting
excursions, make for a perfect way to get your
body  moving and more fit while having a lot of
FUN. The results are magical, as you leave
feeling lighter, and brighter mentally and
Days start with a beach power walk/ jog, Morning Burst,
followed by a combination of body sculpting, power ab
sessions or Pilate's, and end with yoga and meditation.

In between there are excursions to the nearby bay for
water sports and nature excursions, bicycle eco tours,
and progressive pool party excursions. Meet giant sea
turtles and dolphins up close and personal. Visit birding
paths and nature trails of South Padre Island. Afternoons
include pool side pampering with beach side and pool
side massages/refexology, Sea Source Detox mud and
salt treatments,  moisture healing treatments with locally
grown giant aloe vera plants, lots of agua de limon and
plenty of sunshine.

"It was so refreshing to be around open, active people
who are interested in leading a more balanced lifestyle."

The low fat diet consists of all local chemical free food
direct from nature. Fresh caught grilled fish, mangos,
jicima salads and other delicious low calorie selections
that leave you satisfied, yet feeling lighter and cleaner.
Accommodations at Vacation Villas are private or
double occupancy. Each villa is exquisite and
features private pools and spas in beautiful tropical

The Lotus Villa, is the perfect escape for meditation,
group yoga followed by hibiscus tea pool side, or a
private yoga or meditation in the tower room with 360
views and the refreshing island breeze 50 ft above
sea level.
Vacation Villas Of South Padre
Jan Whittington,
Retreat Coordinator
Yoga Practitioner
Certified Fitness Instructor
Certified Home Economist